Who is Professor Posture

I’m a living, breathing example of what PosturevTherapy can do. I’ve been passionate about movement for my entire life, from ballet to weightlifting and beyond. I’ve taught aerobics and spinning, and I worked for decades as a personal trainer. When I went back to school for three years for my degree in Public Health, the long hours of sitting ignited chronic pain, and soon I had a frozen shoulder, a trigger thumb, a bum knee, an ankle and hip that kept locking up, and sciatica that stopped me in my tracks. Corrective Posture Therapy eliminated my pain and restored my mobility, and ultimately I became a Corrective Posture Therapist. I still do my exercises religiously because I remember what that pain felt like.

I’ve been working in this field for nearly a decade now. I bring all the knowledge and experience I gained in sports and strength training, along with the foundational principles of posture therapy. I take pride in providing personal attention every step of the way, and in tailoring the “education” of your body to meet your goals. Posture correction is not about being perfect. It’s about having the right balance of mobility and stability to do what you want to do, pain free.